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Dr. Joe Sofianek cooks a healthy entree while teaching how to benefit your health through better eating.
Dr. Sofianek has been a family practitioner at Bozeman Health for 27 years and leads the Lifestyle Medicine service. Lifestyle Medicine focuses on evidence-based interventions to assist patient with lifestyle changes to prevent, treat, and even reverse, many common chronic diseases. In 2023, Bozeman Health partnered with Bozeman Public Library Foundation to donate $50,000 for the new learning lab, the Kitchen Table, which has allowed the Library to significantly expand its free cooking and nutrition workshop opportunities for the community.
Crispy Baked Tofu Stir-Fry: Soy sauce, sesame oil, miso, garlic, ginger, maple syrup, rice vinegar, corn starch, firm tofu, broccoli, edamame, bok choy, red bell pepper, carrot, onion, brown rice, neutral oil