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Dr. Joe Sofianek cooks a healthy entree while teaching how to benefit your health through better eating.
Dr. Sofianek has been a family practitioner at Bozeman Health for 27 years and leads the Lifestyle Medicine service. Lifestyle Medicine focuses on evidence-based interventions to assist patient with lifestyle changes to prevent, treat, and even reverse, many common chronic diseases. In 2023, Bozeman Health partnered with Bozeman Public Library Foundation to donate $50,000 for the new learning lab, the Kitchen Table, which has allowed the Library to significantly expand its free cooking and nutrition workshop opportunities for the community.
May 21: Sweet Treats
Chocolate Tofu Smoothie: Silken tofu, soy milk, banana, cocoa powder, walnuts, vanilla, maple syrup
Fudgy Vegan Date-Sweetened Brownies: Dates, cacao powder, oat flour, ground flaxseed, raw almonds, soy milk, baking soda, vanilla extract, salt