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Yoga
2024-11-19 12:15:00 2024-11-19 13:15:00 America/Denver Yoga Certified yoga instructor Sara Clary leads a gentle 45-minute flow. BPL - Community Room

Tuesday, November 19
12:15pm - 1:15pm

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BPL

Community Room

Certified yoga instructor Sara Clary leads a gentle 45-minute flow.

Led by Sara Clary, 200 hour yoga certification (Yoga Motion), ACE Group Fitness certified, CPR certified, BS in Psychology (Montana State University). Sara Clary has been teaching Yoga at the Ridge for 2 years and is currently studying her 500 hour certification with Yoga Medicine. She has a background in dance and group fitness. She incorporates her B.S. in Psychology into her classes, focusing on movement motivation through a basic yoga flow. Sara and her husband are recent empty-nesters who live in Manhattan with their brand new Labrador Retriever, Oliver, who has more energy than her three children had combined.

AGE GROUP: | All Ages | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

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