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Eat to Thrive

with Karen Mitchell
2026-01-06 11:00:00 2026-01-06 12:00:00 America/Denver Eat to Thrive Join Karen Mitchell for a live cooking demo where food meets function—learn anti-inflammatory recipes and practical nutrition tips you can use every day. BPL - The Kitchen Table

Tuesday, January 06
11:00am - 12:00pm

Add to Calendar 2026-01-06 11:00:00 2026-01-06 12:00:00 America/Denver Eat to Thrive Join Karen Mitchell for a live cooking demo where food meets function—learn anti-inflammatory recipes and practical nutrition tips you can use every day. BPL - The Kitchen Table

BPL

The Kitchen Table

Join Karen Mitchell for a live cooking demo where food meets function—learn anti-inflammatory recipes and practical nutrition tips you can use every day.

For January 6

Crispy Ginger-Turmeric Tofu: tofu, olive oil, tamari or coconut aminos, turmeric, ginger, garlic powder, salt

Sweet Potato Wedges with Cinnamon: sweet potatoes, olive oil, cinnamon, salt

Turmeric Cauliflower Bites: cauliflower, olive oil, turmeric, black pepper, salt, cumin or smoked paprika

Tahini-Ginger Dip: tahini, lemon juice, ginger, garlic, salt

AGE GROUP: | All Ages | Adults |

EVENT TYPE: | Health & Wellness | Creative Labs |

TAGS: | |

BPL
Phone: 406-582-2400
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